Winter 2012
Class Schedule
DAY |
TIME |
CLASS |
INSTRUCTOR |
| MONDAY |
7:00 - 8:30 pm |
*Tai-Chi |
Robert |
| TUESDAY |
9:15 - 10:45 am |
Hatha Yoga |
Aniko |
| |
6:00 - 7:15 pm |
*Healing and RestorativeYoga |
Aniko |
| WEDNESDAY |
6:50 - 7:50 pm |
*Tribal Bellydance Level 1.5 |
Brigid |
| |
8:00 -9:00 pm |
*Tribal Bellydance Level 1
|
Brigid |
| THURSDAY |
11am - noon |
*Tribal Bellydance drills and combos |
Brigid |
| |
1:00 - 2:15 pm |
Yoga and Loss |
Margaret |
| |
6:00 - 7:15pm |
*Yoga
Level 1
|
Aniko |
| |
7:30 - 8:45pm |
*Beginners Yoga |
Aniko |
| FRIDAY |
9:15 - 10:30am |
Healing and Restorative Yoga |
Aniko |
All classes require pre-registation
Class schedule subject to change.
No refunds on classes
Tuesday and Friday morning yoga classes are ongoing classes
4 week class card, $58, valid 6 weeks,
8 class card - $104, valid 10 weeks
walk-in - $16
Tai-Chi - next session starts March 26, 8 week session - $104
Level 1 Yoga - starts March 8
Beginners Yoga starts March 8
Evening Healing Yoga starts February 28
Yoga and Loss -class now forming
6 week session - $72
Meditation -February 18, 10am - 12pm, $25
Qi-Gong February 18, 9 - 9:45am, $10
Bellydance
Wednesday Level 1 class starts February 28
8 week session - $112
Private Yoga Class - $65, Semi-Private Yoga Class - $70.
Group private - 3 or more students, $25 per person
Book Signing at Cloud Hands
Clarity Wisdom Harmony, written by Cheyenne Mease, was just released and offers readers a down to earth practical and concise way to see life with vision and honesty. It gives readers a way to take an inventory of their life and begin to live the life they want!
Cheyenne's book offers simple strategies for improving communication, relationships, and overall quality of life and is presented in a way that’s easy to read and understand. This book provides tools to apply immediately to all life’s challenges, big and small, offering a new insight on how to live “in the now”, with joy.
Bernie Siegel, MD, author of Faith, Hope & Healing and a Book of Miracles said, "Cheyenne's book contains the wisdom of the sages. These are age-old lessons that teach us how to survive and thrive.”
Local author Cheyenne Mease, RPP, RPE, is the founder of Health Heart Soul LLC and the author of Clarity Wisdom and Harmony. She brings 25 years of experience as a respected energy healer, teacher, speaker and Intuitive Life Advisor.
Cheyenne will be at Cloud Hands on Saturday, February 25th at 10am
You can reach her at cheyenne@cheyennemease.com 610-346-9566.
http://www.amazon.com/Clarity-Wisdom-Harmony-Simple-Concise/dp/1466357797/ref=sr_1_1?s=books&ie=UTF8&qid=1325022762&sr=1-1
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